MICHAEL MURPHY AND Shane Williams both got to sample another sporting life recently.

Murphy tried his hand at rugby in France while Williams pitched up in Donegal to play Gaelic football.

The end result will be broadcast tomorrow night in ‘The Toughest Trade’ on RTÉ 2. Here’s what the pair made of their respective experiences coping with the rules, physicality and lifestyle of a different sport.

Michael Murphy

The rugby experience…

“I was delighted I did it. I don’t know if it was something I would have done when I was younger. I probably would have just went into my shell and been afraid it was too much.

“The learnings I got and the positive experience I got was once in a lifetime. It was brilliant.”

Adapting to a professional sport…

“The full day was a bit different. Doing a training session, and then twiddling your thumbs for a couple of hours. They just sleep for an hour and a half, two hours in a day.

“I was just buzzing from the earlier training session, dying to know when the next one was.

“They’re so in tune to their bodies. They get themselves ready an hour before the training. Whereas back here, you get out of the car, everything is done within ten minutes and you get out onto the training ground.

“That was the big difference. There’s less recovery in Gaelic football.

“They were in between weeks, their senior team. So a lot of the stuff they did was run-throughs and walk-throughs on the field. The physicality was kept down. They did fairly heavy stuff off the field, in the gym.

“When they hit the training ground, they focus. It is nearly like an act as such, they were able to nearly turn on a switch.

“There is no couple of mistakes happening in a warm-up, a bit of a rollicking and the next drill everyone is up and at it. They are on the money straight sway.”

The physicality of rugby…

“I was waiting for my first hit to get ready to get mauled! I was delighted to experience that. They’re absolutely just specimens of men.

“I realised just watching the (Ireland-France) game on Saturday, I always followed rugby and I always knew it was physical from watching it, but to actually feel it and know something towards what they were going through, it was definitely something I took home.”

Ireland’s Garry Ringrose with Djibril Camara of France. Source: Dan Sheridan/INPHO

The humility of the Clermont players…

“Going over there, you’re going into a professional setup, you’re in season. I know myself if someone was to come into the Donegal setup and we were really in season, you’d think it’s a slight distraction.

“It was one of the biggest surprises when I was over there, how genuinely humble they were. I had a preconceived idea going over there, this is probably not going to come across right, but with a professional environment, maybe sometimes they take things slightly for granted or maybe they just do their job.

“But straight away from the first day I went out there, they were scrapped.  They just were genuinely very welcoming. It wasn’t just an act.

“They were very curious about the Gaelic football background. They’re a very humble kind of club. I don’t know is that a culture they really try to create.

“But every morning the 100 people within there, they shake hands with each other. You don’t dare not shake hands with someone.

“Obviously in a professional set-up players are coming from a wide variety of cultures, a wide variety of backgrounds.

“It would be very easy to do their own thing and go away on tangents, but they come to Clermont, they get stuck into the Clermont culture. It was a very social, family thing.